Wandering through the clusters of beautiful white and blue buildings that make up the Greek Isles is an ideal solo activity. You can also lounge on the beach or go for a boat tour to see the surrounding islands.
wrote businessinsider recently, picking Greece as one of the best places to travel alone
People who travel solo possess great mental strength, and this is one thing all solo travelers have in common . in the “People Who Travel Solo All Share This Admirable Characteristic” article by trekeffect the editor explains how traveling frees the mind as well as it teaches the traveler to celebrate every breath.
Increased mental strength: the biggest benefit of solo travel
One of the biggest upsides of traveling alone is the power it holds to stimulate psychological growth. After returning from a major solo trip, you are going to feel like your life has changed for the better. Not only will you come back home with a ton of new friends and pleasant memories, but you’ll also become wiser, smarter and mentally stronger.
They can have a blast even when nobody’s around
Traveling alone breeds enlightenment
When you venture by your lonesome into the unknown, your senses will be in overdrive. Humans are in general never more perceptive than when they are deeply involved with the unfamiliar – it is a survival mechanism.
Therefore, solo travel lets you recognize and absorb far more than you would if you go with a bunch of companions. You sense, learn and feel more than you would ever expect.
Individual trips help you shed naïveté about the globe, broadening your perspectives while making you more aware keenly of your idiosyncrasies and vulnerabilities.
People who travel solo are self-reliant and adaptable
Being responsible solely for your enjoyment and well-being helps develop self-reliance. When you travel for a significant amount of time, you are likely to bump into obstacle and difficulties. And what matters is not whether you face them, but how you overcome these challenges.
They know how to communicate effectively with others
They know they can trust themselves
Travel solo increases self-awareness and reduces stress
The experience, however, will also help you understand the important difference between feeling alone and being alone.
Loneliness and solitude aren’t the same. Loneliness depletes the spirit as well as increases your feelings of isolation. Solitude, on the other hand, increases your self-awareness and ultimately makes you feel more connected with the whole world. We’re never truly alone, but it is fairly difficult to recognize it, without the ample amount of time to reflect on it.
Humans are essentially social creatures, and the truth is we can’t survive without the presence of other individuals. But, in seeking out company, we sometimes fail to recognize the merits of solitude.
According to recent research, mindfulness meditation – or the practice of intently focusing on the present – can significantly decrease anxiety, as it helps reduce cortisol – a stress hormone.
The increased awareness that comes with solo travel, coupled with the excitement of new fun experiences, focuses unconsciously your mind on the present.
Ultimately, you start to let go of the past together with the regrets and pain that usually come with it. And at the same time, you stop worrying much about your future.